Every New Year comes with desirable aspirations. But many aspirations are just that, mostly wishful desires that never really get achieved. Some aspirations are however more important than
Earlier this week, KFC South Africa announced that some of its restaurants would be temporarily closed due to the ongoing load shedding. Taking to social media, they wrote:
No matter how much you love somebody, setting boundaries in relationships is necessary. Whether it’s with a romantic partner, a friend or a parent, creating boundaries can help make you prioritize
Researchers are keen on finding ways to slow aging and also detect habits that can speed up the natural aging process. A new research from the Lancet suggests
Understanding a person’s point of view when they are not vocal about their feelings and opinions can be quite difficult. But that’s where the concept of reading one’s body
Have you been seeing more and more air fryer recipes lately? Many people are falling in love with air fryers these days because they can recreate some classic favourites.
The pelvic floor refers to the muscles which support your organs including bladder, uterus and intestines. The strength and general health of your pelvic floor muscles are vital
